Another Beautiful Day In Chaos

sometimes it works, sometimes it doesn't…

CrossFit

Gratitude

In the worst month of my adult life, I’ve had to take stock of what’s important and face reality about what’s not. I’ve had to stop and count my blessings at a time when they all felt like sand slipping through my fingers. I’ve never been more sad or had more reason to be hopeful about the future. I’ve also never had more stress or reason to worry, in my […]

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Jesus Almighty Crossfit

Y’all… there aren’t words. My thighs feel like I had a one night stand with Jeffrey Dahmer and he fell asleep after eating a little of each. Every step hurts. Every breath hurts. I liken stairs to natural childbirth. Walking down stairs hurt last week. Upstairs feels like unmedicated surgery this week. I. Am. Crippled. Handstands and pull-ups. Push-ups and squats. It has kicked my ass in every imaginable way. […]

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